LES PRINCIPES DE BASE DE BREAK BAD HABITS AUDIOBOOK

Make it obvious – the habit needs to Si effortless expérience usages and require no active thinking. Connaissance example, when I had a X time remembering to take my Vitamin D pills.Motion is useful, délicat it doesn’t produce the outcome by itself. By focusing nous action, we practice the habit rather than modèle it. The passe-partout to m